🌸 About Us
IndianMomFitness is a nurturing wellness space founded by Neha Gupta — a proud mom, fitness advocate, and your trusted guide through pregnancy, baby-led weaning, and the rollercoaster ride of mom life.
Neha (also known as "Beti ki Mumma") uses her own life stories, workouts, and kitchen antics to support moms across India. Her Instagram, with over 6k followers, blends fitness, nutrition, humor, and spirituality under hashtags like #indianmomfitness, #momlife, and #babyledweaning.
🌟 Our Mission
- Empower mothers with simple, safe prenatal and postnatal workouts that fit into hectic routines.
- Promote real-food baby feeding via baby-led weaning recipes, tips, and balanced snack ideas.
- Celebrate motherhood authentically, offering relatable, honest content seasoned with humor, cultural flair, and genuine mom-talk.
💪 Who We Are
Founder – Namah Kaushik brings a unique blend of fitness passion, parenting ups and downs, and a bold, real approach to sharing both wins and struggles.
Real Indian moms — our stories fuel this platform: whether it's navigating mil-mom dynamics, pregnancy-safe workouts, or baby nutrition battles.
🧩 What We Offer
- Pregnancy & Postnatal Fitness: Safe core strengthening, mild cardio, and muscle recovery routines.
- Baby-Led Weaning & Nutrition: BLW guidance, meal ideas, real-food recipes, and tips to keep baby healthy and happy.
- Mom-Life Real Talk: Candid discussions about juggling energy, in-laws (saas-bahu), self-esteem, and spiritual grounding (Mahadev blessings included!).
✨ What Makes Us Unique
- Relatable Authenticity: No sugar-coating—just raw, real stories from a fellow Indian mom.
- Holistic Wellness: A full-circle approach including fitness, baby health, emotional wellbeing, and spirituality.
- Cultural Relevance: Tips and recipes that resonate with real Indian homes and families.
📢 Our Community
Join our vibrant and supportive tribe: follow daily stories, recipes, fitness snippets, and mom musings on Instagram and YouTube.
🤝 Let’s Collaborate
Interested in contributing a guest recipe, partnership opportunity, or just want to connect?
📧 team@indianmomfitness.in 📷 Instagram DMs🚀 Get Started Today
Join us on the journey from bump to baby—and beyond. Whether you're expecting, feeding, or rediscovering you, IndianMomFitness is here to support, inspire, and cheer you on.
🌸 About Us
IndianMomFitness is a wellness space by Neha Gupta — a mom, fitness advocate, and your companion in pregnancy, weaning, and mom life.
Known as "Beti ki Mumma", Neha shares real-life stories, workouts & recipes that support Indian moms. Her 6K+ Instagram tribe follows for #indianmomfitness, #momlife & #babyledweaning tips.
🌟 Our Mission
- Simple, safe workouts for moms.
- Healthy baby-led weaning recipes.
- Honest mom-life content with humor.
💪 Who We Are
Neha Gupta brings fitness, parenting, and real talk to Indian moms.
We share stories from real moms—navigating family, health, and baby care.
🧩 What We Offer
- Fitness: Gentle, core-focused routines.
- Mom Life: Energy, mindset, and spirituality.
✨ What Makes Us Unique
- Realness: Honest stories from a real mom.
- Holistic: Mind-body-baby balance.
- Desi Vibes: Culturally relevant and practical.
📢 Our Community
Follow our tribe for daily stories, tips & inspiration.
🤝 Let’s Collaborate
🚀 Get Started Today
From bump to baby—and beyond—join us to feel strong, supported & inspired.